PRACTICAL
self-care
Tips & Ideas
1.
Tackle those household chores you've been putting off - clean your apartment, organize your closet, do your laundry.
2.
Make that run to the grocery store, and set aside time to meal prep or cook.
3.
In the productivity realm of your life, practice good time management, maintain the work-life balance that works for you, and practice setting boundaries.
4.
Stay on top of your financial health - pay rent and bills, do your taxes, create a budget.
Complete necessary tasks
Sometimes self-care involves just taking care of the things you need to do. These may not always be the most exciting things ever, and they may not necessarily be fun, but by getting these things accomplished we are looking after ourselves and our well-being. Taking care of the fundamentals means setting ourselves up for less future stress and feeling better about ourselves.
