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The evidence base...
Test 1
A Linguistic Signature of Psychological Distancing in Emotion Regulation
Nook et al., 2017 - Click Here
Exercise and Emotion Dynamics: An Experience Sampling Study
Bernstein et al., 2018 - Click Here
Third-Person Self-Talk Reduces Ebola Worry and Risk Perception by Enhancing Rational Thinking
Kross et al., 2017 - Click Here
A single-session workshop to enhance emotional awareness and emotion regulation for graduate students: A pilot study
Bernstein et al., Under review - Click Here
Behavioral activation interventions for well-being: A meta-analysis
Mazzucchelli et al., 2010 - Click Here
The empirical status of cognitive-behavioral therapy: A review of meta-analyses
Butler et al., 2006 - Click Here
The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review
Hofmann et al., 2010 - Click Here
A review of popular smartphone apps for depression and anxiety: Assessing the inclusion of evidence-based content
Wasil et al., 2019 - Click Here
Bernstein et al 2018
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