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Emotion Myth #2

  • harvardpsychology
  • Apr 7, 2020
  • 1 min read



Emotions don't "happen to us," we *construct* them. Our thoughts impact our feelings, so look for opportunity, community, safety, planning, and hope. Then pair this thinking with wise action: Work to build the feelings and actions you *want* to have in this time.

 
 
 

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